Kickboxing • Muaythai • Boxing • MMA • BJJ • Krav Maga • Fun-X-tional Fitness
Kids from 4, teens and adults from 13 • Every class 100% FREE all week
Takes 30 seconds — you pick your exact day and time on the next page
Fill this in — you'll pick your exact day and time slot on the next page.
Come train free, and if you decide to stay, we take 50% off your first month and 50% off your joining fee.
That is month 1. From month 2 you pay the normal rate for your plan. A 24-month term costs less again, just ask on the day.
Family membership discounts still come off on top: 5% for 2 family members, 10% for 3, 15% for 4 or more. Students get 10% with a valid student card.
Every class on this list is free from Monday 31 August to Friday 4 September. Kids and adults run at the same time in separate spaces, so it is one trip.
Friday runs mornings only, so if you want an evening class pick Monday to Thursday. Little Warriors (4 to 6) run 45 minutes, junior kids (7 to 12) run the full hour.
No experience needed. Every class is run by a coach, start to finish. Try two if you cannot decide.
Punches and kicks on pads. Fitness, technique and stress relief in one hour.
The art of eight limbs, taught by coaches who have competed at world level.
Hands, footwork and conditioning. Three rounds tells you where your fitness really is.
Striking and grappling together. The most complete workout we run.
Ground game and grappling. Technique beats size here. No gloves needed.
Practical self-defence for the real world, taught by an Expert Level 4 instructor.
Strength, rowers, ski ergs, air bikes and carries. No running, no punching.
5am strength and conditioning small group. Brett's own training system.
Real kicks and punches on pads. Burns the energy, builds the confidence.
Discipline and respect built into every class, at kid pace.
Movement, safe falling and control. Structured and coached, not cage fighting.
"I'm Brett Clarke. I have been coaching in this building since 2001. The line I hear most before a first class is I'm too unfit to walk in there. Nobody in that room is looking at you, and every one of them was the new person once. You do not need fitness to start. You get fitness from starting."
Brett Clarke • 4x Kickboxing and Muaythai World Champion • Expert Level 4 Krav Maga InstructorYes. Every class is free for the whole week, for you and for your kids. No card needed, nothing to sign to try it. The class is worth R200 a person.
Yes. That is the point of the week. Book the first one here, then message us on WhatsApp and we will get you into the second.
None at all. These classes are built for first-timers and our coaches handle everything. Stand at the back if you want to.
Comfortable sports clothes and a water bottle. We lend you gloves for your first class. Grappling classes need no gloves at all.
That is exactly what these classes are for. Every class scales to your level and you work at your own pace from day one.
Yes, and most parents do. Your child trains in their class while you train in yours, at the same time in its own space, with line of sight between them. One trip instead of three.
Classes are structured, age-grouped and fully coached. Kids train on pads and mats. Little Warriors are 4 to 6 and run 45 minutes, junior kids are 7 to 12 and run the full hour.
If you join during open day week we take 50% off your first month and 50% off your joining fee. The joining fee drops from R350 to R175 for one person, and the family tiers halve the same way. Family membership discounts still come off on top. It ends Friday 4 September and it does not get extended.
120 Edison Crescent, Hennopspark, Centurion. Parking on site.